Dr. Joshi's Holistic Detox

Customer Review

I have been on various diets for years being a professional classical ballet dancer, and have suffered from food related eating disorders. My periods ahve been irregular and I used to struggle with energy levels. Instinctively I knew i wasn't eating properly, but was so confuded with all those faddy diets. I was bloated, constipated, and found that food made me more tired. This diet has changed my life. I have lost weight, my periods have become more regular, my skin glows, and i have so much more energy. I have also stopped craving chocolates. Finally a book that allows you to find you own individual eating needs, and one that doesn't tell you military style what to eat on a daily basis but gently guides and educates the reader. I think i love Dr Joshi too!!!